ONE EXERCISE TO KEEP YOUR WHOLE COMMUNITY ENGAGED
GET YOUR RAMS, TAKE THE CHALLENGE
1000s OF GYMS HAVE ALREADY ADDED THE RAM BURPEE CHALLENGE
KEEPING MEMBERS ENGAGED, BURNING MORE CALORIES, BECOMING FITTER AND GETTING INTO GREAT SHAPE
WHY THE 22 DAY RAM BURPEE CHALLENGE WORKS
- Community, Accountability, and Competition
- 22 EASY to follow, but extremely effective workouts
- ANYBODY can commit to 3.5 minutes a day.
- After 22 days, a habit is formed.
HOW THE CHALLENGE WORKS FOR YOR GYM
ORDER YOUR RAMs
CHALLENGE YOUR MEMBERS
See how many burpees they can do in 3.5 mins and set THEIR mark, AND ADD IT TO THE GLOBAL LEADERBOARD
INCLUDE IT AS A FINISHER IN EVERY WORKOUT
Improve THEIR mark. Burn Calories, MAKE THEM Fitter, and Get THEM Into Great Shape
RE-TAKE THE CHALLENGE
Test as many times as you want, TO KEEP YOUR COMMUNITY ENGAGED
DON'T TAKE OUR WORD FOR IT, TAKE THEIRS
Ryan Kent
you won't regret it
Try this challenge, it's simple and effective, and I promise you will not regret it.
James Wright
Simple and Effective
Just loved how simple it was to get started. When I received the RAM, it really did 10 X the intensity
Mary Dunne
Will take you to a new level
The hardest but most rewarding 3.5mins of my day
Amber tate
Who else would give you a RAM for 22 days
Great challenge, our clients love it, and many have availed of the Try Before You Buy RAM for 22 days.
Daniel Mc Kenna
Just Do It
If you are into fitness, this challenge is. ano brainer!!
Joe De Sena
Best Exercise on the planet just got better
I love Burpees, and I love them even more now
Annie Thornton
really enjoyed it
A friend told me to try this, and I Loved it. She didn't love it when I beat her score though.
Hunter Mc Intyre
Try It
Sounds Easy, but is far from it. Try it, you will love this program.
Kayla Stynnes
Love the RAM, Love the challenge
I love WODs, challenges and anything that makes fitness more fun. This was fun, but a hard fun